The use of herbs has been important to all cultures since long before history was recorded. Wild and cultivated herbs were used everywhere for medicinal and dietary purposes for thousands of years. As civilizations developed so did the knowledge about the use and health benefits of herbs.
Herbs are loaded with impressive health benefits, some of these benefits include detoxification, improved digestion and metabolism of fats, carbohydrates, and proteins, boosting stamina, energy, and vitality, immune-stimulation, improving colon motility, fighting various pathogens and inflammation, reduction of the oxidative damage due to high antioxidant content, supporting cardiovascular health, benefiting the liver, digestive tract, joints, kidneys, brain function, bones, skin, and hair.
